When you are pregnant, a team of assistants, obstetricians, doctors, and other health professionals are there to help mother and child after delivery.
You can learn more about postnatal care services through https://www.jacarandamaternity.co.ke/postnatal-care-and-family-plann. If you choose to take care after delivery then there are few tips to adhere to for new moms:
Get the rest as much as you can
You will feel tired after childbirth. As babies need to be fed and changed every three to four hours, so you just forget your beauty sleep for eight hours. Try to sleep when your baby sleeps and try to delegate other chores.
Do not hesitate to call the doctor
After delivery, your body is low for the first two weeks. Do not miss the appointment with the doctor to have a proper checkup of your body. If you have fever, chills, dizziness, pain, or discomfort, consult a doctor immediately. You must be more careful in the case of a cesarean section.
Focusing on food and nutrition
You will be busy taking care of the needs of your baby, but do not forget your own. It is a myth that you need to consume plenty of butter and fat to feed your baby better.
Shared care
Your doctor will provide most of the postnatal care and send a reference including the results of blood tests and ultrasounds. Once the information is received, new mothers will be suggested to make an appointment with the midwives.